We spend a lot of time working inside. Being outside has so many benefits and looking up at the sky has become a lost art.

I remember when I was little my mother and I would spend time laying on the grass and watching the sky - it was so fulfilling.

When was the last time you looked up at the sky?

When we look down too much - well, it's easier to feel down. Looking up can bring our spirits up.

I made this video for you to inspire you to enjoy the sky - and expand your perspective by literally expanding what you see.